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Skillet Chicken
Skillet seared chicken breast with a cajun seasoning topped with cheddar cheese. Served with roasted peppers and onions, broccoli and Spanish brown rice and beans.
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Allergens
Milk
Nutrition Facts
620
Calories
54g
108%
Protein
48g
16%
Carbs
23g
35%
Fat
- Calories620
- Protein54g
- Carbs48g
- Fat23g
- Sugar7g
- Fiber10g
- Sodium1270g
Ingredients
Chicken Breast boneless antibiotic & hormone free, Yellow Onions, Black Beans – Canned, Red Bell Peppers, Broccoli, Green Bell Peppers, Rice – Brown, Cheddar Cheese, Canola Oil, Seasoning cajun, Kosher Salt – Fine, Paprika, Cumin Ground, Garlic Powder, Onion Powder, Chili Powder
How to prepare
microwave
Top with cheese. Heat for 1-2 minutes on high heat
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