Weekly Specials

Loaded Cauliflower Breakfast Casserole 

Layers of mashed cauliflower, turkey bacon, eggs, low fat cheese & roasted potatoes mixed together for the perfect breakfast.
420 Calories P: 36g C: 34g F: 15g

Apple Cinnamon Over Night Oats

High protein breakfast to kick off your day! 2 Servings Per Order Per Serving:

300 Calories P: 25g C: 41g F: 5g

Turkey Sausage and Egg Whites

Homemade turkey sausage served with egg whites, brown rice and roasted peppers & onions.
479 Calories P41/C59/F9


Poultry Entrees

Caprese Chicken

Grilled chicken breast topped with fresh mozzarella, sliced tomatoes, basil & a balsamic reduction. Served over brown rice spaghetti, broccoli and asparagus.
Regular- 560 Calories P: 63g C: 49g F: 13g
Lean- 280 Calories P: 32g C: 25g F: 7g

BBQ Chicken Sweet Potato 

Half of a sweet potato topped with slow roasted BBQ chicken thigh topped with our sweet and spicy Carolina BBQ sauce. Served with garlic green beans on the side.

Regular- 540 Calories P: 45g C: 51g F: 19g

Lean-310 Calories P: 24g C: 30g F: 12g

Oven “Fried” Chicken Bites

Chicken breast tossed in gluten free bread crumbs and baked until golden brown. Served with a honey-dijon dipping sauce, garlic smashed cauliflower and sautéed spinach.
Regular- 630 Calories P: 60g C: 59g F: 17g
Lean- 310 Calories P: 30g C: 29g F: 9g

Cheeseburger Classic

Grilled beef burger topped with lettuce, tomato, onion and low fat cheese. Served with a side of homemade ketchup and baked zucchini and sweet potato fries!
Regular- 570 Calories P: 54g C: 38g F: 22g
Lean- 280 Calories P: 27g C: 19g F: 11g

Feta And Spinach Porkchops

Lean pork loin chops topped with a creamy feta & spinach. Served over thinly sliced potatoes and seared asparagus.
Regular- 530 Calories P: 62g C: 43g F: 11g
Lean- 260 Calories P: 31g C: 21g F: 5g

Beef Entrees

Seafood Entree

Sesame Salmon

Seared salmon over buckwheat soba noodles and steamed broccoli. Served with a sesame sauce.
Regular- 555 Calories P: 37g C: 68g F: 16g
Lean- 300 Calories P: 22g C: 34g F: 10g
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