Apple Cinnamon Overnight Oats
High protein breakfast to kick off your day! 2 Servings Per Order Per Serving:
300 Calories P: 25g C: 41g F: 5g
layers of shredded potato, egg, low fat cheese and turkey bacon baked together and served with a side of nectarine slices.
400 Calories P: 36g C: 37g F: 11g
Cannoli Stuffed Pancakes
Chocolate protein pancakes stuffed with our delicious low-fat cannoli filling!
550 Calories P: 56g C: 54g F: 14g
Scrambled eggs with roasted peppers, onions, corn, and jalapeno peppers. Served with roasted potatoes and avocado.
530 Calories P: 36g C: 50g F: 20g
Braised Balsamic Chicken
Chicken breast braised in a balsamic marinade until it falls apart. Served with broccoli and brown rice.
Reg- 550 Calories P: 60g C: 53g F: 12g
Lean- 300Calories P: 33g C: 31g F: 6g fiber-6g sugar-5g
Chicken Fajita Quesadilla
Quesadilla stuffed with chicken breast, roasted peppers and onions and cheddar cheese.
Reg- 550 Calories P: 63g C: 47g F: 15g
Lean- 140Calories P: 16g C: 12g F: 3.5g fiber-1g sugar-1g
Cajun Turkey Burgers
Cajun spiced turkey burgers served with garlic spinach and mashed sweet potatoes.
Reg- 570 Calories P: 47g C: 49g F: 22g
Lean- 280 Calories P: 23g C: 24g F: 11g fiber-7g sugar-7g
Coconut Curry Chicken
Slow roasted chicken breast in our coconut curry sauce and served with broccoli and roasted red potato.
Reg- 490 Calories P: 48g C: 61g F: 6g
Lean-240 Calories P: 24g C: 30g F: 3g fiber-5g sugar-4g
BBQ Pulled Pork
Slow roasted pork, shredded and tossed in our homemade Honey BBQ sauce. Served with baked sweet potato fries and a greek yogurt coleslaw.
Reg- 540 Calories P: 51g C: 56g F: 13g
Lean- 300Calories P: 27g C: 33g F: 6g sugar-18g fiber-6g
Ground sirloin cooked in our delicious red enchilada sauce with onions, corn and Mexican spices. Served over gluten free corn bread and shredded romaine lettuce. Topped with low fat cheese and fat free greek yogurt.
Reg- 590 Calories P: 52g C: 42g F: 24g
Lean- 300Calories P: 27g C: 21g F: 12g fiber-3g sugar-2g
Avocado-Salmon Citrus Salad
Fresh grilled salmon, mandarin oranges, cranberries and avocado over a bed of mixed greens with a side of balsamic vinegar.
Reg- 412 Calories P: 28g C: 28g F: 21.5g
Lean- 250 Calories P: 15G C: 18G F: 14G