Almond Joy Overnight Oats
Tastes just like its name! Loaded with shredded coconut, dark chocolate chips, chia seeds & almonds this is for sure a breakfast that you might also want as dessert! 2 Servings Per Container Per Serving:
392 Calories P: 27g C: 45g F: 14g
Biscuits and Gravy
Our healthy spin on a Southern classic! Gluten free buttermilk biscuits and turkey sausage gravy over scrambled eggs! Yee-haw!!
560 Calories P: 61g C: 46g F: 14g
2 corn tortillas stuffed with ground turkey and scrambled eggs and topped with our homemade salsa and low fat cheddar cheese. Served with a side of cuban style black beans
. 510 Calories P: 57g C: 49g F: 10g
Peanut Butter Sundae Pancakes
Delicious and fluffy gluten free protein pancakes topped with a light peanut butter sauce, chopped peanuts, chocolate chips and fat free whipped cream!
530 Calories P: 35g C: 65g F: 17g
Grilled chicken breast topped with fresh mozzarella, sliced tomatoes, basil & a balsamic reduction. Served over brown rice spaghetti, broccoli and asparagus.
Reg 560 Calories P: 63g C: 49g F: 13g
Lean 270 Calories P: 27g C: 23g F: 8g fiber- 3g sugar-8g
Cheesy TexMex Cauliflower Rice & Chicken
TexMex style chicken over a mix of cauliflower and brown rice, blackened corn, black beans and topped with cheddar cheese and pico de Gallo.
Reg 550 Calories P: 64g C: 44g F: 14g
Lean 290 Calories P: 33g C: 24g F: 7g fiber-4g sugar-5g
Turkey Sausage Stuffed Mushrooms
Reg 440 calories; P- 51g; C-53g; F-3.5g
Lean 240 CALORIES; P-28G; C-29G; F-2G Fiber- 6g Sugar-9g
Chicken breast tossed in our jerk seasoning and then grilled. Served with roasted sweet potato wedges and a dijon slaw.
Reg 550 Calories P: 55g C: 46g F: 16g
Lean 280 Calories P: 28g C: 23g F: 8g fiber-4g sugar-10g
Orange Beef Stir Fry
Thin sliced beef sirloin tossed in an orange asian sauce. Over basmati rice and steamed broccoli.
Reg 565 Calories P: 55g C: 57g F: 11.5g
Lean 310 Calories P: 20g C: 54g F: 6g fiber-5g sugar-5g
Salisbury Steak Meatballs w/ Mushroom Gravy
Lean beef meatballs smothered in our mushroom gravy over French green beans and mashed potatoes.
Reg 604 Calories P: 53g C: 49g F: 21g
Lean 320Calories P: 28g C: 27g F: 11g fiber-4g sugar-4g
Shrimp Fra Diavolo
Delicious pan seared shrimp and brown rice pasta tossed in a spicy tomato sauce. Served with grilled zucchini and roasted cauliflower.
Reg 520 Calories P: 43g C: 47g F: 20g
Lean 280 Calories P: 23g C: 16g F: 10g fiber-3g sugar-4g