Weekly Specials

Apple Cinnamon Overnight Oats

High protein breakfast to kick off your day! 2 Servings Per Order Per Serving:

300 Calories P: 25g C: 41g F: 5g

Brunch Lasagna

layers of shredded potato, egg, low fat cheese and turkey bacon baked together and served with a side of nectarine slices.

400 Calories P: 36g C: 37g F: 11g

Cannoli Stuffed Pancakes

Chocolate protein pancakes stuffed with our delicious low-fat cannoli filling!

550 Calories P: 56g C: 54g F: 14g

Southwest Scramble

Scrambled eggs with roasted peppers, onions, corn, and jalapeno peppers. Served with roasted potatoes and avocado.

530 Calories P: 36g C: 50g F: 20g

Breakfast

Poultry Entrees

Braised Balsamic Chicken

Chicken breast braised in a balsamic marinade until it falls apart. Served with broccoli and brown rice.

Reg- 550 Calories P: 60g C: 53g F: 12g

Lean-  300Calories P: 33g C: 31g F: 6g fiber-6g sugar-5g

Chicken Fajita Quesadilla

Quesadilla stuffed with chicken breast, roasted peppers and onions and cheddar cheese.

Reg- 550 Calories P: 63g C: 47g F: 15g

Lean- 140Calories P: 16g C: 12g F: 3.5g fiber-1g sugar-1g

Cajun Turkey Burgers

Cajun spiced turkey burgers served with garlic spinach and mashed sweet potatoes.

Reg-  570 Calories P: 47g C: 49g F: 22g

Lean- 280 Calories P: 23g C: 24g F: 11g   fiber-7g   sugar-7g

Coconut Curry Chicken

Slow roasted chicken breast in our coconut curry sauce and served with broccoli and roasted red potato.

Reg-  490 Calories P: 48g C: 61g F: 6g

Lean-240 Calories P: 24g C: 30g F: 3g fiber-5g sugar-4g

BBQ Pulled Pork

Slow roasted pork, shredded and tossed in our homemade Honey BBQ sauce. Served with baked sweet potato fries and a greek yogurt coleslaw.

Reg-  540 Calories P: 51g C: 56g F: 13g

Lean- 300Calories P: 27g C: 33g F: 6g sugar-18g fiber-6g

Tamale Pie

Ground sirloin cooked in our delicious red enchilada sauce with onions, corn and Mexican spices. Served over gluten free corn bread and shredded romaine lettuce. Topped with low fat cheese and fat free greek yogurt.

Reg- 590 Calories P: 52g C: 42g F: 24g

Lean- 300Calories P: 27g C: 21g F: 12g    fiber-3g    sugar-2g

Beef Entrees

Seafood Entree

Avocado-Salmon Citrus Salad

Fresh grilled salmon, mandarin oranges, cranberries and avocado over a bed of mixed greens with a side of balsamic vinegar.

Reg-  412 Calories P: 28g C: 28g F: 21.5g

Lean- 250 Calories P: 15G C: 18G F: 14G

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