Weekly Specials

Almond Joy Overnight Oats

Tastes just like its name! Loaded with shredded coconut, dark chocolate chips, chia seeds & almonds this is for sure a breakfast that you might also want as dessert! 2 Servings Per Container Per Serving:

392 Calories P: 27g C: 45g F: 14g

Biscuits and Gravy

Our healthy spin on a Southern classic! Gluten free buttermilk biscuits and turkey sausage gravy over scrambled eggs! Yee-haw!!

560 Calories P: 61g C: 46g F: 14g

Breakfast Enchiladas

2 corn tortillas stuffed with ground turkey and scrambled eggs and topped with our homemade salsa and low fat cheddar cheese. Served with a side of cuban style black beans

. 510 Calories P: 57g C: 49g F: 10g

Peanut Butter Sundae Pancakes

Delicious and fluffy gluten free protein pancakes topped with a light peanut butter sauce, chopped peanuts, chocolate chips and fat free whipped cream!

530 Calories P: 35g C: 65g F: 17g

Breakfast

Poultry Entrees

Caprese Chicken

Grilled chicken breast topped with fresh mozzarella, sliced tomatoes, basil & a balsamic reduction. Served over brown rice spaghetti, broccoli and asparagus.

Reg 560 Calories P: 63g C: 49g F: 13g

Lean 270 Calories P: 27g C: 23g F: 8g fiber- 3g sugar-8g

Cheesy TexMex Cauliflower Rice & Chicken

TexMex style chicken over a mix of cauliflower and brown rice, blackened corn, black beans and topped with cheddar cheese and pico de Gallo.

Reg 550 Calories P: 64g C: 44g F: 14g

Lean 290 Calories P: 33g C: 24g F: 7g   fiber-4g    sugar-5g

Turkey Sausage Stuffed Mushrooms

Reg 440 calories; P- 51g; C-53g; F-3.5g

Lean 240 CALORIES; P-28G; C-29G; F-2G Fiber- 6g Sugar-9g

Jerk Chicken

Chicken breast tossed in our jerk seasoning and then grilled. Served with roasted sweet potato wedges and a dijon slaw.

Reg 550 Calories P: 55g C: 46g F: 16g

Lean  280 Calories P: 28g C: 23g F: 8g   fiber-4g   sugar-10g

Orange Beef Stir Fry

Thin sliced beef sirloin tossed in an orange asian sauce. Over basmati rice and steamed broccoli.

Reg 565 Calories P: 55g C: 57g F: 11.5g

Lean 310 Calories P: 20g C: 54g F: 6g fiber-5g sugar-5g

Salisbury Steak Meatballs w/ Mushroom Gravy

Lean beef meatballs smothered in our mushroom gravy over French green beans and mashed potatoes.

Reg 604 Calories P: 53g C: 49g F: 21g

Lean 320Calories P: 28g C: 27g F: 11g fiber-4g sugar-4g

Beef Entrees

Seafood Entree

Shrimp Fra Diavolo

Delicious pan seared shrimp and brown rice pasta tossed in a spicy tomato sauce. Served with grilled zucchini and roasted cauliflower.

Reg 520 Calories P: 43g C: 47g F: 20g

Lean 280 Calories P: 23g C: 16g F: 10g fiber-3g sugar-4g

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